Forms and Policies


Anne Allen Wellness Consultation Policies

What I Can Do For You
  • identify what foods might be problematic for your particular digestive system
  • suggest substitute foods that fit easily into your typical eating plan
  • review your current vitamin and supplement intake - and suggest changes
  • take you to area food stores to show you how to easily find what you need in the grocery store
  • teach you the basics of cooking for healthy meals free of gluten, casein or other substances to which your system has become sensitive
Where We'll Work:

I can meet you in my office, in your home, at Whole Foods Market or Central Market, or at another public place of your choosing.

My ultimate goal is to work with you to develop the tools you will need over the long term to identify, prepare and enjoy the delicious foods that support your health - and the lifestyle choices that will allow you to fully enjoy it.

Consultation Fees:

Consultations
  • $30 for 30 minutes
  • $60 for 60 minutes
  • $100 for 120 minutes
Shop and Cook
  • $60/hour
Grocery Store Visit
  • $50/hour
Phone Consultation/Skype (for established patients)
  • No charge for less than 15 minutes
  • $30 for 30 minutes
  • $60 for 60 minutes

Email Policy: Email may be used for answering brief clarifying questions at the discretion of the consultant. If you are emailing about a new or more detailed concern, you will be asked to schedule an appointment to ensure effective communication and care. Emails will be returned within 24-48 hours (business).

Cancellation Policy: There is a $25 charge for cancellations of less than 24 hours' notice or for failure to show up for a scheduled appointment.
Contact Me

Have you always wanted to try Pilates?

Now is the time! I am here to help you transform your body, get stronger, increase flexiblility and have fun while doing it. I offer affordable private one-on-one classes using the Balanced Body Reformer. I studied and recently trained with the amazing Elizabeth Fowler. Contact me and let’s get started today.